Resources > Inspiration

PSYCH-K

"PSYCH-K™ is a user-friendly way to rewrite the 'software' of your mind in order to change the 'printout' of your life."
Robert. M. Williams, M.A. Originator of PSYCH-K™

For more information on my latest training and how it can assist you, click on coaching specialties.

SPIRITUALITY

Spirituality has been a support system in my life for years. I choose to do Spiritual Coaching with clients who also have a spiritual oasis available to them. My personal spiritual journey includes: Methodist Church, “A Course in Miracles,” Unity Church, Theosophical Society, and a Women’s Circle. My daily practice of meditation and prayer also lend a depth to my life.

“Spirit is the life of God (Higher Power) within us.” Saint Teresa of Avila

“Spirit represents that which we cannot validate with our senses. Like the wind that we can feel but cannot see. My personal understanding of spiritual practice is that it is a way of making my life work at a higher level and of receiving guidance for handling problems. “ Wayne Dyer

“May all thoughts that will be encouraging to my growth and unfoldment come through.
May all negative thoughts be transformed by my light and a blessing sent back to the sender.
May all my thoughts of growth and love and compassion and positivity come through.
May all of my negative thoughts be neutralized. “
Joan Boryshenko

"Once you tune your mind to the frequency of faith, the evidence of things not yet seen will begin to appear, just as the word and music appear out of thin air from the radio broadcast that you have tuned in to. Substance is the energy out of which all things are created, and it is outformed through our faith."
Eric Butterworth

"The first step in dealing with feelings is to recognize each feeling as it arises. The agent that does this is mindfulness. In the case of fear, for example, you bring out your mindfulness, look at your fear, and recognize it as fear. You know that fear springs from yourself and that mindfulness also springs from yourself. They are both in you, not fighting, but one taking care of the other."
Thich Nhat Hanh

"We would be much happier if we tried to stay in touch with the healthy, joyful seeds inside of us and around us. We should learn to ask, 'What's not wrong?' and be in touch with that. There are so many elements in the world and within our bodies, feelings, perceptions, and consciousness that are wholesome, refreshing, and healing. If we block ourselves, if we stay in the prison of our sorrow, we will not be in touch with these healing elements."
Thich Nhat Hanh

“Remember the Sabbath means remember that everything you have received is a blessing. Remember to delight in your life, in the fruits of your labor. Remember to stop and offer thanks for the wonder of it. As Brother David Steindl-Rast reminds us, the Chinese pictograph for 'busy' is composed of two characters: heart and killing.“ Wayne Muller

"Velocity is addictive and velocity for the sake of velocity is a constant temptation. If it takes discipline to work, it also takes discipline not to work, to allow the water level to rise until action becomes again the natural spilling forth of inner fullness. There is a cyclicity to life, a recognizable on-off pulse. When we force action, we experience strain. And yet, forcing action can be more comfortable and familiar than allowing fruitful ambiguity. Ambiguity frequently breeds anxiety, and this uncomfortable anxiety in turn catalyzes new directions. The ability to endure ambituity is a learned skill.“ Julia Cameron

Complimentary Coaching Session, Email Eva