CATALYST NEWS
Eva Dahm, CPCC, MA
July, 2006
Dedicated to your growth and exploration.
Acceptance
Lately lessons have been presenting themselves
to me about acceptance. Acceptance is being okay
with what exists and knowing deeply that it is
perfect for now. Maybe this is my gentler way
of addressing impatience with projects not moving
as quickly and anticipated.
We are adding a room to our home. So when did
we start this process? It's been so long, I can't
even remember. The drawings took a long time-weeks
and months. Approval by the city took FIVE weeks.
(Long in anyone's perspective.) Then we waited
two weeks to get on the cement guy's calendar.
Now we have a swimming pool in the back with some
cement footings at the bottom of the "pool."
So still no room (after months).
At first, I was impatient, then disappointed.
Now I've come through to the other side and found
acceptance. I know the room will be completed
one fine day. And I accept that any impatience
or pushing on my part serves to make me unhappy
and nothing else.
As Jafree Ozwald says, "the mind believes
it is the one that is responsible for managing
your world. The truth is the mind is not the only
Supreme ruler of the entire Universe so your mind
has no idea how the whole puzzle is going to look
once it is assembled, or how all of the pieces
of the puzzle of life are going to fit together.
Yet, you can trust that the Universe does have
a grand design and that all of the pieces are
perfect even in their perceived imperfections."
Another Lesson Appears
Usually every summer I have fewer clients that
I do during winter and fall. When it happened
this year, I forgot about the seasonality and
was dissatisfied. What can I do to change this?
I worked through feeling impatient for other circumstances.
Accepting that my desire for more time to relax
and enjoy the warm weather had created the situation
helped me to cool it.
Then I decided to explore some courses of study
for the summer. And I found none seemed right
this year. So I was really cast adrift (not good
for a type A, even one who is "in recovery").
Again the word acceptance comes to me. I realize
this is a perfect time to slow down and be still.
I decided to meditate more and spend more time
with friends.
And finally it occurred to me to PLAY more and
have more FUN! What a concept.
World of Rushing Around
Our world tells us to push-push. We are surrounded
by messages to make things happen, work hard,
insist, etc.
I regularly teach classes in manifesting what
you want in life. So take a look at what you have
now and realize that on some level your thoughts
are creating your world. However, most of us have
undisciplined thoughts. And we have unclear thoughts.
We focus on what we do NOT want and create more
of it.
Deepak Chopra says if you want to know what your
thoughts were in the past, look at your body.
And he adds, if you want to know what your body
will look like in the future, look at your thoughts.
So switch gears now. Be aware of your thoughts
and desires. Think about what you do want as if
it already exists for you. Feel it as if it is
already here. And then let go of the desires and
know your dreams are on their way.
This last step of letting go (and accepting what
is right now) allows the universe to deliver what
you want in spades. When we let go of our vision,
many times a greater good can arrive for us. When
I let go of how I wanted to summer to look, I
noticed I was more relaxed and in the flow.
Trust and Faith
So perhaps this acceptance of mine is really
a faith. Faith that the changes are coming and
that things are perfect now as they are. I certainly
feel happier and more peaceful since I recently
re-discovered acceptance for myself. And being
peaceful, happy and grateful for NOW creates the
emotions we need to pull the next desire to us.
I've worked with a client for a year or so on
several goals and especially weight loss. Now
with a new focus on eating "gently"
(her word) always, she is seeing the weight disappear
gently. (One or two pounds per week.)
"Although faith is usually spoken of in
somber or sober terms, we prefer the more buoyant
note of a hymn written by Protestant minister
and composer Al Carmines: Faith is such a simple
thing. It can't talk, but only sing. It can't
reason, but can dance. Take a chance. Take a chance.
Life is full of ways to go. Sun, rain, wind, snow.
All unknowingly we trace a geography of grace.
From breath to breath and blink to blink, it's
never quite the way we think." - Spiritual
Literacy, Frederic and Mary Ann Brussat
Questions for You
So when you are not seeing your desired results
in the world ask yourself:
Am I clear? Do I really want this?
What are my thoughts focused on?
Am I feeling the joy of having what I have?
Am I accepting that it is coming in the Universe's
perfect time? (And perhaps not my own.)
Use any project (as I did) to learn about what
you are thinking and what you may want to do differently.
And know all is in the perfect order and the perfect
time of the Universe.
Complimentary
Coaching Session, Email Eva
Copyright 2006. Eva Dahm, Coach Catalyst. All
rights reserved.
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